EXPERIENCE REAL STRENGTH
Where discipline meets destiny. We don't just build stronger bodies, we build an unbreakable mindset.
At XRS Gym Adelaide, we deliver premium group strength and functional conditioning classes built for real-world results. Unlike standard group fitness gyms, we specialize in focused, progressive training designed to increase your power, endurance, and mental toughness, suitable for every fitness level in the Adelaide CBD area.
We prioritize coaching by limiting class sizes. This ensures a focused training environment where you receive the personal attention necessary to master proper form, prevent injury, and maximize your results—delivering the best strength training experience in the city.
Our certified coaches craft challenging and dynamic workouts that focus on proper form and effective movement patterns. We’re not just a gym, we're a community dedicated to helping you become the strongest, most resilient version of yourself.
Our Strength classes are designed to build a powerful foundation. Using a mix of compound lifts, accessory work, and progressive overload, these sessions focus on increasing your overall strength, improving muscle tone, and boosting metabolic rate.
Conditioning workouts are high-intensity, full-body sessions that improve your cardiovascular health and endurance. These classes use a variety of movements and exercises to challenge your stamina and push your limits in a fun, fast-paced environment.
Hybrid classes are the ultimate combination of heavy strength work and high-intensity conditioning. These dynamic sessions maximize your training efficiency by developing both power and stamina in a single, challenging workout.
Use the app to easily book and manage your classes.
FIRST 100 ONLY
12 Months Commitment
Best Value
12 Months Commitment
6 Months Commitment
No Lock-in Contract
3 Months Commitment
Single Visit
10 Sessions
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